GOING BEYOND
FITNESS

I graduated from the University of Guelph with an honours degree in sociology and a minor in family relations and human development. I also have a diploma in applied counselling from Conestoga College.

Initially I was moving towards a career in social work, but everything changed in 2013 when I starting working at a local bootcamp studio. Over the years I coached hundreds of amazing people and became invested in their success.

Today I’m a certified personal trainer through the International Sports Science Association, and a certified life coach through the Life Coach Training Institute. I have over 12 years of industry experience and I truly love what I do.

My programs are a unique blend of personal training and life coaching designed to help you show up, stay motivated, and get results. I’m excited to work together and show you how unstoppable you are!