HELLO!
I’m Holly

I’m a certified personal trainer and life coach with 12+ years of industry experience. I offer high quality coaching to women who want to get better and stronger with age.

I graduated from the University of Guelph with a degree in sociology and a minor in family relations and human development. I also have a diploma in applied counselling and I’m certified in clinical weight loss.

After school I was moving towards a career in social work, but everything changed in 2013 when I was hired at a local bootcamp studio. It didn’t take long to realize coaching was my calling and I’ve been doing it ever since!

I know starting a fitness journey can be intimidating, especially if you’re a beginner. I promise to show you empathy, patience, and ask the right questions so I can truly understand what you need to be successful.